Let's Talk... Mental Health

Teaching kids about being mindful and helping them develop their mental wellbeing is something that is extremely important in my classroom. 

Each year, I see more and more of my students struggling with their mental health. Whether it be anxiety, negative self-perception, depression, anger or some other aspect of their mental health- the urgency of helping and teaching children understand this aspect of their lives is more important than ever. 

In my opinion, more and more children are suffering from mental health issues and more and more teachers need to be jumping on board and helping educate kids on this very "silent issue" where so many struggle. 

This is exactly why Room 17 will be participating in an age-appropriate "Let's Talk" activity through the #BellLetsTalk initiative. 

My students will be spending some time reflecting on how they take care of their mental health by using physical, mental and emotional tools and strategies. 

My wish for all educators is to be able to have the opportunity to initiate a conversation around mental health with their students; helping to remov the stigma and reach those kids that are struggling with something you might not even be aware of. 

-N